Module 4: Complexity & Decision-Making
Learn a mindfulness-based practice that will enable you to read situations accurately and make clear decisions based on what matters!
Gain an awareness and understanding of your dominant decision-making style;
Learn to self-observe and balance the head, heart and gut while making decisions;
Be able to distinguish between what matters and what doesn’t matter;
Learn how to manage uncertainty and deal with paradox.
NOTE We strongly recommend that you have attended Module 1: Introduction to Practical Mindfulness before you attend this module. If you have not, then either book online for that module, or you may purchase the Module 1: Live Recording and Module 1: Session Notes from the shop on this website. For those who have attended Module 1 before, the live recording and notes are recommended for review. There is also a guided audio of the Sensation Meditation available in the shop.
Venue: Premier Health Centre
13 Mackay Ave, Randburg
NOTE Modules 2-6 only available as a package. To reserve your seat, select a Saturday or Tuesday package on the Bookings page.