Lesson 6 | Motivational States & Entering Flow

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This lesson is in three parts. The themes are (1) The 3 Key Elements, (2) Being Aware: Motivational States and (3) Entering the State of Flow.  Part 1 This is a key concept. The theme is The Three Key Elements. Take the time to watch this brief audioslide. It offers an expanded view of the three …

Back to: Module 5 | Mindfulness for Creating & Sustaining Flow