Lesson 8 | The Power of Commitment

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This lesson is in two parts. The theme is The Power of Commitment. Part 1 Take the time to watch the video below, in which Neil explains how important commitment is to entering and sustaining the state of flow. This is one of the most important elements of this entire program. Don’t skip it! Give …

Back to: Module 5 | Mindfulness for Creating & Sustaining Flow