Module 2: Session Notes
These are the downloadable session notes for Module 2: Emotion Regulation, to go with the Module 2 audio recording, coming soon.
There is no charge for these rather awesome notes for those who have attended Module 2, if you enter the code you received via email.
Remember, wherever you are is the entry point!
“I left [Module 1] with much more confidence and renewed enthusiasm to live in the present.” – Claire
“Interactive, logical and very inspiring.” – Resia
“A ‘must’ for anyone wanting to understand & apply practical mindfulness in everyday life.” – Fiona
© Neil Bierbaum & Dr Colinda Linde 2017. All rights reserved.