The Info

Welcome to the Practical Mindfulness “Info” page. 


practical mindfulness sensation meditationThis is your portal to everything you need to know about the Practical Mindfulness program.

Click on the links below to go to the About page, where you can meet the founders, Neil and Colinda. There is also the Modules page, which sets out the six modules: what they are and the outcomes for each. The Public Workshops page sets out the dates for any upcoming public workshops that are currently available for you to book and attend. In addition, there is the Corporate Program page where you can read about our corporate program offering. Finally, you may want to visit our Blog to read inspirational and informative articles.

If you’d like to purchase the book or a guided meditation, or sign up for an online course or a live workshop, then go to the Stuff page.

Access all the info through the links below:  

About | This is where you can find out about the co-founders, Neil Bierbaum and Dr Colinda Linde.

Modules | Go here find out about the six modules: their content and outcomes.

Public Workshops | Book to attend a public workshop.

Online Program | Find out more about the online course.

Corporate Program | Visit this page to learn more about our corporate program offering.

Blog | Read our blog articles here.