Lesson 7 | Being Nonjudgemental: Letting Go

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This lesson is in three parts. The theme is Being Nonjudgemental: Things To Go Of. Part 1 Take the time to watch the video below, in which Neil explains how you can apply the key element of being nonjudgemental to the theme of authentic being and relating. This is one of the most important elements …

Back to: Module 6 | Mindfulness for Authentic Being & Relating