You must first complete Lesson 1 | Module 5 Introduction before viewing this Lesson
Please sign up for the course before starting the lesson.

This lesson is in one part and involves reading. The theme is The Flowiness of Flow. Part 1 Take the time to read and/or listen to the article below, which is about the scientific research that has been done to support the idea of a state of flow, and how the […]

Back to: Module 5 | Mindfulness for Creating & Sustaining Flow