You must first complete Lesson 1 | Module 5 Introduction before viewing this Lesson
Please sign up for the course before starting the lesson.

This lesson is in three parts. The theme is My Module 5 Outcomes. Part 1 Please watch the video below. Item 4.1 | Lead-In: Struggle Versus Support  Part 2 Please watch the video below to familiarise yourself with the outcomes for this module and establish the mindfulness links. Item […]

Back to: Module 5 | Mindfulness for Creating & Sustaining Flow