Lesson 9 | Being Nonreactive: Sustaining Flow

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This lesson is in two parts. The theme is Being Nonreactive: Sustaining Flow. Part 1 This is a key concept. The theme is Being Nonreactive: Sustaining Flow. Neil points out that the flow state is a wholly nonreactive state. Although it will inevitably come to an end, by remaining nonreactive, you can at least be …

Back to: Module 5 | Mindfulness for Creating & Sustaining Flow