How to Use Indicators to Manage Yourself Mindfully

By |2020-04-22T21:23:41+02:00November 21st, 2019|Mindfulness|

The whole point of mindfulness is not just to get into a relaxed state, but to develop a whole different, better experience of life. That means expanding your awareness from your breath to your whole being.  AS YOU know by now, the first step towards solving any problem from a