vipassana Archives - Practical Mindfulness

15th Nov 201822nd Apr 2020

Vipassana: Why Mindfulness is Not for Sissies

The practice of mindfulness has become associated with improving your day-to-day level of presence and reducing stress. While those are useful and important, it offers a lot more than that. Taken to its logical conclusion, it has the power to transform your experience of life. VIPASSANA MEDITATION is an important and common thread in the …

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